Boost Your Immune System this Season!

Information is provided by Hotze Wellness and Health Center for more healthy information click HERE. Now is the time for cooler weather, yellow and red leaves, and for pumpkin-flavored drinks! It is also the time to be aware of cold and flu symptoms. You must protect... read more

11 Anti-Inflammatory Foods to Relieve Joint Pain

Information is provided by The Gluten Free Society and originally written by Dr. Peter Osborne to learn more about the harmful effects of gluten sensitivity click HERE. Joint pain is not restrictive to age or how much exercise we get. Some even know what it’s like... read more

Is Your Lifestyle Causing Headaches?

Everyone has triggers that cause headaches from forgetting something to being stressed out. Headaches can happen at any time and be either mildly or extremely painful. In fact, migraine headache pain is one of the most intense types of pain a person can experience.... read more

Joint Pain

Joint pain can affect anyone – the rushed business woman and the college professor, the professional athlete and the retiree. Joint pain can be mild or debilitating. Without proper examination, diagnosis, and understanding of the cause of the pain, further injury may... read more

Common Digestive Problems

The digestive system is often taken for granted until something goes wrong. It can be affected by diseases, diet, emotional and physical stress. Some symptoms of digestive problems sound mild and trifle: bloating, diarrhea, gas, stomach pain and cramps. A tummy ache... read more

Reverse Your Type II Diabetes

Let’s face it – Type II Diabetes is a problem, and no one wants to have it.  Most of us have a relative or friend who struggles with their blood sugar daily.  The receive medication, instructions how to eat, told to exercise and then battle with this... read more

Thyroid Giving You Grief?

On average, one out of every 250 women suffer with hypothyroidism. Most of these women find that the standard thyroid hormone replacement treatment does little to improve their state. The thyroid helps regulate many functions of the body  metabolism, growth and... read more

Low Testosterone

If taken into account individually, the signs and symptoms of low testosterone may not be obvious. But Low-T affects all parts of the body: from a man’s muscles and bones, to strength to emotional stateing . Do any of the following symptoms sound familiar in your... read more

Food Allergies vs. Food Intolerance?

Ever wonder what is the difference between a food allergy and food intolerance? A food allergy, or hypersensitivity, is an abnormal response to a food that is triggered by the immune system. A food intolerance does not involve the immune system. Food poisoning,... read more