Go Dairy Free!

Go Dairy Free!

Did you know that to be completely gluten-free you need to cut out processed dairy foods as well? It’s true! One of the biggest reasons is that cows in America are fed genetically modified, high-in-gluten grains. The gluten you’ve decided to give up is still being fed...
Reverse Your Type II Diabetes

Reverse Your Type II Diabetes

Let’s face it – Type II Diabetes is a problem, and no one wants to have it.  Most of us have a relative or friend who struggles with their blood sugar daily.  The receive medication, instructions how to eat, told to exercise and then battle with this...
Thyroid Giving You Grief?

Thyroid Giving You Grief?

On average, one out of every 250 women suffer with hypothyroidism. Most of these women find that the standard thyroid hormone replacement treatment does little to improve their state. The thyroid helps regulate many functions of the body  metabolism, growth and...