Life in Motion

A life in motion is a life that succeeds, and a life that succeeds is a life that is healthy. We keep the body in motion through the 5 Pillars of Health. If at home and sedentary, not living a healthy lifestyle. Sedentary jobs zap our energy, zap our life, and leave us feeling weak tired and depressed. In order to thrive, you have to create a life in motion. That is how we can help! The program is designed to improve your energy levels, digestion system, sleeping habits, body composition, strength, balance hormone levels, relieve chronic pain and overall increase your sense of well-being.

There is no Better time than NOW to Start Living HEALTHY.

Look into The Life in Motion Wellness Program.

Schedule a consultation


Joint Pain

Joint pain can affect anyone – the rushed business woman and the college professor, the professional athlete and the retiree. Joint pain can be mild or debilitating. Without proper examination, diagnosis, and understanding of the cause of the pain, further injury may... read more

Common Digestive Problems

The digestive system is often taken for granted until something goes wrong. It can be affected by diseases, diet, emotional and physical stress. Some symptoms of digestive problems sound mild and trifle: bloating, diarrhea, gas, stomach pain and cramps. A tummy ache... read more

Reverse Your Type II Diabetes

Let’s face it – Type II Diabetes is a problem, and no one wants to have it.  Most of us have a relative or friend who struggles with their blood sugar daily.  The receive medication, instructions how to eat, told to exercise and then battle with this... read more

Thyroid Giving You Grief?

On average, one out of every 250 women suffer with hypothyroidism. Most of these women find that the standard thyroid hormone replacement treatment does little to improve their state. The thyroid helps regulate many functions of the body  metabolism, growth and... read more

Low Testosterone

If taken into account individually, the signs and symptoms of low testosterone may not be obvious. But Low-T affects all parts of the body: from a man’s muscles and bones, to strength to emotional stateing . Do any of the following symptoms sound familiar in your... read more

Food Allergies vs. Food Intolerance?

Ever wonder what is the difference between a food allergy and food intolerance? A food allergy, or hypersensitivity, is an abnormal response to a food that is triggered by the immune system. A food intolerance does not involve the immune system. Food poisoning,... read more